Episode 8: Self-identifying as an ADHDer
Of course, we all know that a formal diagnosis with a psychologist or psychiatrist is the gold standard… but loads of people are self-identifying as ADHDers… and we’re cool with that.
Want to know why?
Then you’ll need to listen to this episode as we talk about the barriers to formal diagnosis, the reasons people might not be able to go through the process right now, and why we will welcome you into our spicy brain club anyway.
In order to be balanced, we also cover the risks of self-diagnosis, because there are definitely some things to look out for (hello… comorbidities!).
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